Quick Chick Soba Bowl 🍜 (Vegan Chicken Noodles!)
Who doesn’t love a big, steaming bowl of noodles with crunchy veg and “meaty” vegan chicken?! This delicious dish is incredibly quick and easy, making it the perfect recipe for working-at-home lunch or mid-week dinner 😋
Ingredients:
400g soba noodles
1 tbsp vegetable oil
1 tbsp toasted sesame oil
320g vegan chicken pieces
4 spring onions
2 inches ginger
2 cloves garlic
1 tsp chilli flakes
25g peanuts
3 tbsp soy sauce + more for drizzling
1 tbsp rice wine vinegar
2 tsp sugar
200g sugar snap peas
200g baby corn
2 tbsp sesame seeds
Prepare the noodles | Bring a saucepan of water to the boil over a high heat | Place the noodles in the saucepan, gently move them around in the water with tongs and cook for 2 ½ minutes | Use the tongs to transfer the noodles from the saucepan to a large bowl of cold water | When the noodles are cool, drain the water, drizzle over a little oil, toss to coat and set the bowl to one side
Prepare the vegetables | Cut the vegan chicken pieces into ½ cm shreds | Trim and finely slice the spring onions at an angle | Peel and grate the ginger and garlic with the fine side of the box grater | Roughly chop the peanuts | Trim and halve the sugar snap peas lengthwise | Quarter the baby corn lengthwise
Time to cook | Warm the vegetable oil and toasted sesame oil in the wok over a high heat | Add the vegan chicken and stir for 1 minute | Add the spring onions (saving a few for garnish) and toss to coat | Add the ginger, garlic, chilli flakes and peanuts and stir for 1 minute | Add the soy sauce, rice wine vinegar and sugar and stir for 1 minute | Add the sugar snap peas and baby corn and stir for 2 minutes | Add the noodles and 1 tbsp sesame seeds to the wok and toss to combine
Time to serve | Use tongs to transfer the contents of the wok into serving bowls | Garnish with the reserved spring onions and sesame seeds, drizzle with a little soy sauce and sriracha and serve immediately
#soba #noodles #quickmeals #quickdinner #easyrecipes #veganrecipes
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Видео Quick Chick Soba Bowl 🍜 (Vegan Chicken Noodles!) канала BOSH!
Ingredients:
400g soba noodles
1 tbsp vegetable oil
1 tbsp toasted sesame oil
320g vegan chicken pieces
4 spring onions
2 inches ginger
2 cloves garlic
1 tsp chilli flakes
25g peanuts
3 tbsp soy sauce + more for drizzling
1 tbsp rice wine vinegar
2 tsp sugar
200g sugar snap peas
200g baby corn
2 tbsp sesame seeds
Prepare the noodles | Bring a saucepan of water to the boil over a high heat | Place the noodles in the saucepan, gently move them around in the water with tongs and cook for 2 ½ minutes | Use the tongs to transfer the noodles from the saucepan to a large bowl of cold water | When the noodles are cool, drain the water, drizzle over a little oil, toss to coat and set the bowl to one side
Prepare the vegetables | Cut the vegan chicken pieces into ½ cm shreds | Trim and finely slice the spring onions at an angle | Peel and grate the ginger and garlic with the fine side of the box grater | Roughly chop the peanuts | Trim and halve the sugar snap peas lengthwise | Quarter the baby corn lengthwise
Time to cook | Warm the vegetable oil and toasted sesame oil in the wok over a high heat | Add the vegan chicken and stir for 1 minute | Add the spring onions (saving a few for garnish) and toss to coat | Add the ginger, garlic, chilli flakes and peanuts and stir for 1 minute | Add the soy sauce, rice wine vinegar and sugar and stir for 1 minute | Add the sugar snap peas and baby corn and stir for 2 minutes | Add the noodles and 1 tbsp sesame seeds to the wok and toss to combine
Time to serve | Use tongs to transfer the contents of the wok into serving bowls | Garnish with the reserved spring onions and sesame seeds, drizzle with a little soy sauce and sriracha and serve immediately
#soba #noodles #quickmeals #quickdinner #easyrecipes #veganrecipes
-----------------------------------------------------------------------------------------------------------------
WANT TO COOK BOSH! FOOD, FASTER?
Grab a copy of our new SPEEDY BOSH! Cookbook - all recipes take 20 minutes cooking time or less!
http://hyperurl.co/SpeedyBOSH
HEALTHY VEGAN Cookbook: http://smarturl.it/BOSHHEALTHYVEGAN
BISH BASH BOSH Cookbook: http://smarturl.it/BISHBASHBOSH
BOSH! Cookbook: http://smarturl.it/BOSHCookbook
BOSH! was created by Henry Firth & Ian Theasby
FIND RECIPES AND LOADS OF FREE GOODNESS ON OUR WEBSITE
GET 5 FREE RECIPES IN YOUR INBOX EVERY WEEK
http://www.bosh.tv
Видео Quick Chick Soba Bowl 🍜 (Vegan Chicken Noodles!) канала BOSH!
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