Isha Horse Gram Soup and Finger Millet Kanji | Positive Pranic meal 2 | Millet and superfood recipe

You may be familiar with red, black and green grams, but even the most passionate foodies sometimes miss horse gram 😀
11 Amazing Benefits of Horse gram along with recipe: https://bit.ly/3xKqPil
In this video, we have shared our daily meal which consists of positive pranic foods such as groundnuts, horse gram, finger millet, and Isha gruel and soup recipes from the taste of wellbeing cookbook by Sadhguru and Isha Blog

Isha Recipe - Horse Gram Gravy/Soup and Ragi Kanji(Finger Millet Gruel) along with Broccoli salad(everyday recipe )
Positive pranic complete meal with NO Onion, No Garlic, No green chillies No Asafetida. Please note red chillies might be used in moderation as per the recipe.

Yogic Super Food: Horse Gram
Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That is why race horses are fed with this gram, which is called horse gram in the market. Horse Gram is full of Antioxidants, Insulin resistance, Helps Urinary Discharge, prevents kidney stones, heals ulcers, and keeps heart diseases at Bay!

Yogic Super cereal: Ragi
Ragi has High Protein Content, Rich Source of Minerals, it Controls Diabetes. It has Anti-microbial Properties& has Anti-cancer Potential. It Keeps you Young.
Ragi Reduces “Bad” Cholesterol, Prevents Cardiovascular Disease

👇🏻 Recommended Playlists
Dhyanalinga: https://www.youtube.com/playlist?list=PLmANzEQdOiMfV8RP_93-Jt6yne306uYLF
Sadhanapada: https://www.youtube.com/playlist?list=PLmANzEQdOiMe0c-49iYaBr7TBfJyH0GS3
Linga Bhairavi: https://www.youtube.com/playlist?list=PLmANzEQdOiMc0B6vDLkgr0aCcwRjPkXbu
Conscious Eating: https://www.youtube.com/playlist?list=PLmANzEQdOiMcBBC01mxGo7Gro7a8ujNUB
Conscious Lifestyle choices: https://www.youtube.com/playlist?list=PLmANzEQdOiMcFhmZW9lBHMKAWUM-FeoyY

🌟 Books that opened a new path within me:
Death: https://amzn.to/2P3e53n
Karma: https://amzn.to/3gm7sEj
Joy 24 x 7: https://amzn.to/3v2K82z
More than a Life: https://amzn.to/3sxIlRt
Inner Engineering: https://amzn.to/3x9gvP1
Mystic’s Musings: https://amzn.to/3dBH2wV
A Taste of Well-Being: https://amzn.to/32qlVHg
Emotion and Relationships: https://amzn.to/3n8weJB

About us:
💑 Our lives are entwined by Bhuta Shuddhi Vivaha and deeply touched by Inner Engineering practice Shambhavi Mahamudra Kriya. Couple Entwined is a channel about our spiritual quest, personal growth, and a positive and productive lifestyle. This channel is geared towards content to make you lead a happy & healthy life.

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00:00 Introduction
00:22 Horse Gram Gravy/Soup
02:33 Broccoli Salad
03:40 Ragi Kanji
#sattvicfood #samyamaprep #beginnerfriendly

Видео Isha Horse Gram Soup and Finger Millet Kanji | Positive Pranic meal 2 | Millet and superfood recipe канала Couple Entwined