HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day
ITEMS USED ⇣
PROTEIN POWDER - https://amzn.to/2BMJCvM
COUNTERTOP GRILL - https://amzn.to/2RmeDAA
TO MAKE THE BLACK BEAN BURGERS (approx recipe)⇣
Add cooked black beans, cooked lentils, raw walnuts, and sautéed diced white onion into a food processor and pulse until a crumbly mixture. Add in BBQ sauce and seasonings of your choice to taste, then add enough breadcrumbs so that the mixture stays together when shaped. Form into patties and freeze until ready to eat. (I'll update with measurements the next time I make them).
__________________________
CONNECT WITH ME ⇣
✘ I N S T A G R A M ∼ @thechicnatural
✘ W E B ∼ http://www.thechicisnatural.com
Видео HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day канала TheChicNatural
PROTEIN POWDER - https://amzn.to/2BMJCvM
COUNTERTOP GRILL - https://amzn.to/2RmeDAA
TO MAKE THE BLACK BEAN BURGERS (approx recipe)⇣
Add cooked black beans, cooked lentils, raw walnuts, and sautéed diced white onion into a food processor and pulse until a crumbly mixture. Add in BBQ sauce and seasonings of your choice to taste, then add enough breadcrumbs so that the mixture stays together when shaped. Form into patties and freeze until ready to eat. (I'll update with measurements the next time I make them).
__________________________
CONNECT WITH ME ⇣
✘ I N S T A G R A M ∼ @thechicnatural
✘ W E B ∼ http://www.thechicisnatural.com
Видео HEALTHY & TASTY VEGAN FOOD! 🔥 ➟ what I eat in a day канала TheChicNatural
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