MAKING WAIST BEADS | For Beginners | Tracking Non Scale Victories

Hi guys.

I hope you all are staying safe. If you were looking for a way to track your waist without the measuring tape, here is a great way to do it!!! Sometimes the scales does not move but our body does. Or sometimes we gain muscle which weighs more than fat and the scales just says that we gained weight. Lol. So these waist beads are perfect for seeing the gradual changes in your body no mater what that scales says.

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