I Did 100 Squats a Day for 30 Days
-- I Did 100 Squats a Day for 30 Days --
Welcome to my channel!
I hate squats, so hope you like this one haha :P
See you in the next video!
00:00 - Intro
01:01 - Day 1 Measurements
01:43 - Squats Begin
02:19 - Week 1 Recap
03:39 - Squats Continue
03:53 - Final Analysis, Measuring and Side-by-side
#SquatChallenge #BootyChallenge #100SquatsADay
---
Booty bands used:
https://amzn.to/33xLrLF
*** I will receive commission from purchases made through this link
---
Affiliate codes for my favourite brands:
Aura Yoga Wear - JAIMEFOK15 for 15% off:
https://aurayogawear.com/
TEANGLE Matcha - HEALTHWITHJAIME for 15% off:
https://www.teangle.com/
Flourish Pancakes - JAIME10 for 10% off:
https://www.flourishpancakes.com/?ref:jaime
** I will make a small commission from purchases made with these codes - thank you for supporting me! **
---
Music from https://filmmusic.io
“Fluffing a Duck” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
“Investigations” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
“Onion Capers” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
---
Follow me on Instagram!
Fitness & Health - @healthbyjaime
Personal - @jaimefok
Cats - @lilbowiecat @sagethesnowshoe
For Business Inquiries Only: jaimefokbiz@gmail.com
Видео I Did 100 Squats a Day for 30 Days канала Jaime Fok
Welcome to my channel!
I hate squats, so hope you like this one haha :P
See you in the next video!
00:00 - Intro
01:01 - Day 1 Measurements
01:43 - Squats Begin
02:19 - Week 1 Recap
03:39 - Squats Continue
03:53 - Final Analysis, Measuring and Side-by-side
#SquatChallenge #BootyChallenge #100SquatsADay
---
Booty bands used:
https://amzn.to/33xLrLF
*** I will receive commission from purchases made through this link
---
Affiliate codes for my favourite brands:
Aura Yoga Wear - JAIMEFOK15 for 15% off:
https://aurayogawear.com/
TEANGLE Matcha - HEALTHWITHJAIME for 15% off:
https://www.teangle.com/
Flourish Pancakes - JAIME10 for 10% off:
https://www.flourishpancakes.com/?ref:jaime
** I will make a small commission from purchases made with these codes - thank you for supporting me! **
---
Music from https://filmmusic.io
“Fluffing a Duck” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
“Investigations” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
“Onion Capers” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)
---
Follow me on Instagram!
Fitness & Health - @healthbyjaime
Personal - @jaimefok
Cats - @lilbowiecat @sagethesnowshoe
For Business Inquiries Only: jaimefokbiz@gmail.com
Видео I Did 100 Squats a Day for 30 Days канала Jaime Fok
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