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I Did 100 Squats a Day for 30 Days

-- I Did 100 Squats a Day for 30 Days --

Welcome to my channel!

I hate squats, so hope you like this one haha :P

See you in the next video!

00:00 - Intro
01:01 - Day 1 Measurements
01:43 - Squats Begin
02:19 - Week 1 Recap
03:39 - Squats Continue
03:53 - Final Analysis, Measuring and Side-by-side

#SquatChallenge #BootyChallenge #100SquatsADay
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Booty bands used:
https://amzn.to/33xLrLF
*** I will receive commission from purchases made through this link

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Affiliate codes for my favourite brands:

Aura Yoga Wear - JAIMEFOK15 for 15% off:
https://aurayogawear.com/

TEANGLE Matcha - HEALTHWITHJAIME for 15% off:
https://www.teangle.com/

Flourish Pancakes - JAIME10 for 10% off:
https://www.flourishpancakes.com/?ref:jaime

** I will make a small commission from purchases made with these codes - thank you for supporting me! **

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Music from https://filmmusic.io
“Fluffing a Duck” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)

“Investigations” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)

“Onion Capers” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/b...)

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Follow me on Instagram!
Fitness & Health - @healthbyjaime
Personal - @jaimefok
Cats - @lilbowiecat @sagethesnowshoe

For Business Inquiries Only: jaimefokbiz@gmail.com

Видео I Did 100 Squats a Day for 30 Days канала Jaime Fok
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Информация о видео
22 ноября 2020 г. 19:00:07
00:05:33
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