QUICK NO GYM HOME WORKOUT! Back, Shoulders & Tricep Workout with Dumbells & Resistance Bands

Hey Guys today I am working out from home so thought I would show you guys how I train my shoulders, back and triceps at home with just some dumbells and resistance bands!

Dumbells:
grey ones: https://www.argos.co.uk/product/6069629?clickSR=slp:term:dumbells:8:35:1

black ones: https://www.argos.co.uk/product/8196026?clickSR=slp:term:dumbells:25:35:1

Gonex Home Gym https://www.amazon.co.uk/gp/product/B08D6GQXCJ?tag=gonexsport-20

Gonex Resistance Bands: https://www.amazon.com/gp/product/B089YK5Y93?tag=gonexsport-20

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Видео QUICK NO GYM HOME WORKOUT! Back, Shoulders & Tricep Workout with Dumbells & Resistance Bands канала LouisesJourneyxo