Taekwondo Follow Along Class - White Belt - Class #1
Welcome to your first Korean Taekwondo class. Simply follow along with 3rd degree black belt instructor Adam Gerrald. Get a great workout as you learn the basic principles of this awesome art.
In this class:
Warm Up - 00:31
Front Snap Kick (Ap Chagi) - 8:35
Low Block (Arae Makki) - 12:58
Conditioning - 25:13
Cool Down - 28:36
Start your own Taekwondo training with our free beginner's course: https://globalmartialarts.university/taekwondofreebeginnerscourse/
Видео Taekwondo Follow Along Class - White Belt - Class #1 канала Global Martial Arts University
In this class:
Warm Up - 00:31
Front Snap Kick (Ap Chagi) - 8:35
Low Block (Arae Makki) - 12:58
Conditioning - 25:13
Cool Down - 28:36
Start your own Taekwondo training with our free beginner's course: https://globalmartialarts.university/taekwondofreebeginnerscourse/
Видео Taekwondo Follow Along Class - White Belt - Class #1 канала Global Martial Arts University
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16 января 2019 г. 2:22:23
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