At home workouts for the WEEK | Maddie Luca
Here is my full week of workouts! All at home, with MINIMAL EQUIPMENT! All i have are a few hand weights, resistance bands and a medicine ball!
Follow along with me on my 6 days of workouts (i take sunday's off) and lets get back to our pre-quarantine bodies!
𝕗𝕠𝕝𝕝𝕠𝕨 𝕞𝕖 𝕠𝕟 𝕚𝕟𝕤𝕥𝕒𝕘𝕣𝕒𝕞: https://www.instagram.com/maddie_luca_/?hl=en
𝕎𝕖𝕓𝕤𝕚𝕥𝕖: https://thelucalifestyle.com/ For Meal Plans, E-books and more.
𝓽𝓱𝓲𝓷𝓰𝓼 𝓶𝓮𝓷𝓽𝓲𝓸𝓷𝓮𝓭
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•
•
•
• Shop My MERCH https://teespring.com/en-GB/stores/shop-maddie-luca
𝓟𝓻𝓮𝓿𝓲𝓸𝓾𝓼 𝓿𝓲𝓭𝓮𝓸𝓼:
*𝓅𝓇𝑒𝓋𝒾𝑜𝓊𝓈 𝓋𝒾𝒹𝑒𝑜
*𝓋𝓁𝑜𝑔 𝒸𝒽𝒶𝓃𝓃𝑒𝓁 https://www.youtube.com/channel/UCLzwRQpYDcyp-yQ6b1bzIeQ
*𝓅𝓇𝑒𝓋𝒾𝑜𝓊𝓈 𝓋𝓁𝑜𝑔
𝓯𝓲𝓷𝓭 𝓶𝓮 𝓸𝓷
𝕚𝕟𝕤𝕥𝕒𝕘𝕣𝕒𝕞: https://www.instagram.com/maddie_luca_/
https://www.instagram.com/maddiethetraveller/ - Travel
https://www.instagram.com/thelucalifestyle/ - Health and Fitness
https://www.instagram.com/thelatexgoddess/ -Latex only
https://www.instagram.com/alejandromalanphotography/
𝕥𝕨𝕚𝕥𝕥𝕖𝕣: https://twitter.com/Maddie_Luca_
https://twitter.com/TheLatexGoddess
𝕋𝕚𝕜𝕋𝕠𝕜: @maddieluca
ℙ𝕒𝕥𝕣𝕖𝕠𝕟: https://www.patreon.com/MaddieLuca - Youtube BTS and Extended Try-ons
𝕆𝕟𝕝𝕪𝔽𝕒𝕟𝕤: https://onlyfans.com/thelatexgoddess - Latex content and Sexy pics + Videos
𝕎𝕖𝕓𝕤𝕚𝕥𝕖: https://thelucalifestyle.com/ For Meal Plans, E-books and more.
𝓰𝓲𝓯𝓽 𝓶𝓮 You can send donations to me here: paypal.me/Paymaddieluca
𝕄𝕪 𝕖𝕢𝕦𝕚𝕡𝕞𝕖𝕟𝕥:
📷 Cannon G7x mark ii https://amzn.to/2XJMIMM
💡 Lights (SIMILAR not exact match): https://amzn.to/2BOTCsg
⍋ Tripod (SIMILAR not exact match): https://amzn.to/3iCW5qx
🎬 Edited with Premier Pro by Malan Media bambamphotography.com
_______________________________________________________
𝔼𝕞𝕒𝕚𝕝 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤 𝕖𝕟𝕢𝕦𝕚𝕣𝕚𝕖𝕤 𝕠𝕟𝕝𝕪: maddielucacontact@gmail.com
________________________________________________________
Welcome to my channel! I want this space to be a positive experience for everyone, where girls are supporting each other and empowering women and young people everywhere to be their truest self!
𝓜𝔂 𝓼𝓽𝓸𝓻𝔂
My name is Maddie and I love all things fashion! I’m in love with filming lookbooks, try on hauls of new and thrifted clothing, and showing you how to style so many simple pieces!
My most popular videos are always my latex clothing or wet look leggings videos, but I hope to be able to spread more than just fashion advice!
I’m passionate about health and fitness, and in 2019 I graduated college/ university in Australia with a Masters Degree in Nutrition and Dietetics! I want to empower everyone to love themselves, exactly who they are, and to find a way to express that and live authentically!
I’m currently living in Montevideo Uruguay and loving every minute of South American life, however Australia will always be my home!
Видео At home workouts for the WEEK | Maddie Luca канала Maddie Luca
Follow along with me on my 6 days of workouts (i take sunday's off) and lets get back to our pre-quarantine bodies!
𝕗𝕠𝕝𝕝𝕠𝕨 𝕞𝕖 𝕠𝕟 𝕚𝕟𝕤𝕥𝕒𝕘𝕣𝕒𝕞: https://www.instagram.com/maddie_luca_/?hl=en
𝕎𝕖𝕓𝕤𝕚𝕥𝕖: https://thelucalifestyle.com/ For Meal Plans, E-books and more.
𝓽𝓱𝓲𝓷𝓰𝓼 𝓶𝓮𝓷𝓽𝓲𝓸𝓷𝓮𝓭
•
•
•
•
• Shop My MERCH https://teespring.com/en-GB/stores/shop-maddie-luca
𝓟𝓻𝓮𝓿𝓲𝓸𝓾𝓼 𝓿𝓲𝓭𝓮𝓸𝓼:
*𝓅𝓇𝑒𝓋𝒾𝑜𝓊𝓈 𝓋𝒾𝒹𝑒𝑜
*𝓋𝓁𝑜𝑔 𝒸𝒽𝒶𝓃𝓃𝑒𝓁 https://www.youtube.com/channel/UCLzwRQpYDcyp-yQ6b1bzIeQ
*𝓅𝓇𝑒𝓋𝒾𝑜𝓊𝓈 𝓋𝓁𝑜𝑔
𝓯𝓲𝓷𝓭 𝓶𝓮 𝓸𝓷
𝕚𝕟𝕤𝕥𝕒𝕘𝕣𝕒𝕞: https://www.instagram.com/maddie_luca_/
https://www.instagram.com/maddiethetraveller/ - Travel
https://www.instagram.com/thelucalifestyle/ - Health and Fitness
https://www.instagram.com/thelatexgoddess/ -Latex only
https://www.instagram.com/alejandromalanphotography/
𝕥𝕨𝕚𝕥𝕥𝕖𝕣: https://twitter.com/Maddie_Luca_
https://twitter.com/TheLatexGoddess
𝕋𝕚𝕜𝕋𝕠𝕜: @maddieluca
ℙ𝕒𝕥𝕣𝕖𝕠𝕟: https://www.patreon.com/MaddieLuca - Youtube BTS and Extended Try-ons
𝕆𝕟𝕝𝕪𝔽𝕒𝕟𝕤: https://onlyfans.com/thelatexgoddess - Latex content and Sexy pics + Videos
𝕎𝕖𝕓𝕤𝕚𝕥𝕖: https://thelucalifestyle.com/ For Meal Plans, E-books and more.
𝓰𝓲𝓯𝓽 𝓶𝓮 You can send donations to me here: paypal.me/Paymaddieluca
𝕄𝕪 𝕖𝕢𝕦𝕚𝕡𝕞𝕖𝕟𝕥:
📷 Cannon G7x mark ii https://amzn.to/2XJMIMM
💡 Lights (SIMILAR not exact match): https://amzn.to/2BOTCsg
⍋ Tripod (SIMILAR not exact match): https://amzn.to/3iCW5qx
🎬 Edited with Premier Pro by Malan Media bambamphotography.com
_______________________________________________________
𝔼𝕞𝕒𝕚𝕝 𝕗𝕠𝕣 𝕓𝕦𝕤𝕚𝕟𝕖𝕤𝕤 𝕖𝕟𝕢𝕦𝕚𝕣𝕚𝕖𝕤 𝕠𝕟𝕝𝕪: maddielucacontact@gmail.com
________________________________________________________
Welcome to my channel! I want this space to be a positive experience for everyone, where girls are supporting each other and empowering women and young people everywhere to be their truest self!
𝓜𝔂 𝓼𝓽𝓸𝓻𝔂
My name is Maddie and I love all things fashion! I’m in love with filming lookbooks, try on hauls of new and thrifted clothing, and showing you how to style so many simple pieces!
My most popular videos are always my latex clothing or wet look leggings videos, but I hope to be able to spread more than just fashion advice!
I’m passionate about health and fitness, and in 2019 I graduated college/ university in Australia with a Masters Degree in Nutrition and Dietetics! I want to empower everyone to love themselves, exactly who they are, and to find a way to express that and live authentically!
I’m currently living in Montevideo Uruguay and loving every minute of South American life, however Australia will always be my home!
Видео At home workouts for the WEEK | Maddie Luca канала Maddie Luca
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