Quick postural assessment under 3 mins #shorts #fitness #posturepro

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A child’s posture provides information regarding their physical health as well as their emotional and mental state of mind. Proprioception plays an important role in the organisation of brain.

Poor posture may be indicative of future problems such as back pain and can lead to injury.

As a parent, you may learn that your child’s posture is one of the reasons why they are not as energetic as you expect them to be. 

One easy way to work on proprioception is to play with balloons for gross motor development. This will help with hand-eye coordination. Another way is to perform a tasks that require crossing the midline.

Remember to make this activities and super fun!!

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Annette’s Bio:
Annette Verpillot is the founder of Posturepro, a health company specialized in restoring the brain-body connection. She is a Canadian entrepreneur, therapist, public speaker, and internationally recognized Posturologist. Annette has developed some of the world’s most advanced rehabilitation and injury prevention techniques, and she teaches a method called the Posturepro Method to professionals in various fields for the last 14 years.

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Видео Quick postural assessment under 3 mins #shorts #fitness #posturepro канала Posturepro