Kareena's diet secret for zero figure/ mai apni favourite hu diet plan for weight loss/Bebo's diet

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About Video:-

What celebrity eats in a day series part-lv
Kareena Kapoor's Diet Plan:

Kareena Kapoor, known for her toned physique and commitment to fitness, follows a balanced and disciplined diet plan to maintain her health and figure. Here's a glimpse into her diet routine:

1. Breakfast:

A nutritious breakfast usually includes eggs (boiled or scrambled) or oatmeal. She also prefers whole wheat toast or muesli with skimmed milk and fruits like apples or papayas for a vitamin boost.

2. Mid-Morning Snack:

A healthy snack like nuts, seeds, or fruits like watermelon or oranges is often included in her diet.

3. Lunch:

For lunch, Kareena prefers a balanced meal consisting of lean protein, vegetables, and whole grains. This might include grilled chicken, quinoa, brown rice, and a side of vegetables or salad.

4. Evening Snack:

She typically snacks on fruits, green tea, or a handful of almonds or walnuts to keep energy levels up.

5. Dinner:

Dinner is usually lighter, such as a vegetable soup, grilled fish, or a light salad with some protein (like chicken or tofu).

6. Hydration:

She emphasizes drinking a lot of water throughout the day to stay hydrated. She also enjoys detoxifying drinks, such as green tea and lemon water.

Her diet plan is focused on eating clean, incorporating whole foods, and avoiding processed items. Additionally, she follows a strict workout regime to complement her diet and keep her body fit.

So, If you are looking for the same transformation and a simple diet plan,Have a look in today's video...
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I'm also able to give diet for any lifestyle disorder like Thyroid, Diabetes etc.
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