The CrossFit Chamber Comp Class

07/12/2013

Saturday Comp Class

WOD 1: 'Diane'
5 Minute Rest
WOD 2: 'Heavy Grace' 70kg/50kg
5 Minute Rest
WOD 3: '30 Muscle Ups' for Time
5 Minute Rest
WOD 4: '2min Airdyne' Max Calories
Music by: Exit Ten 'Reveal Yourself'

Видео The CrossFit Chamber Comp Class канала Andi Back Media Productions