"Nomadic life"cooking a Delicious local plant-based Dish in a Rural Style (Ash-e Tarkhineh)" 🍲💪

Best Soup for Cold: Ash-e Tarkhineh🧑‍🍳🍲

Hi friends! Today, I'm here with an incredibly delicious and nutritious dish: Ash-e Tarkhineh. This soup, with its amazing taste and numerous health benefits, is the perfect choice for fighting colds and boosting immunity! Make sure to stay until the end of the video to learn how to make this magical dish. Mehrnoosh, the bride of Yazd, brought this soup from Lorestan to Yazd, and it's become quite the favorite!

🔴 Ingredients for Ash-e Tarkhineh:

- Dried Tarkhineh: 250 grams
- Chickpeas: 1 cup
- Pinto beans: 1 cup
- Lentils: 1 cup
- Herb mix (leek, parsley, coriander, spinach): 500 grams
- Onions: 2
- Garlic: 2 cloves
- Dried mint: 2 tablespoons
- Salt, pepper, turmeric: to taste

🔴 Instructions:

Soak chickpeas and pinto beans overnight, then cook them.
Soak dried tarkhineh in some water to soften it.
Dice the onions and garlic and sauté them until golden.
Add the tarkhineh, cooked legumes, and water to the pot.
Add the chopped herbs, salt, pepper, and turmeric, and let it cook until the soup thickens.
Finally, add dried mint and turn off the heat after a few minutes.

🔴If you'd like to learn how to make tarkhineh tablets, please let me know in the comments so I can show you in the next video! Until then, goodbye! 👋

Nomadic Cooking
Healthy Soup
Rustic Cooking
Homemade Soup
Immunity Boosting
Comfort Food
Nutritious Soup
Iranian Cuisine
Winter Recipes
Herbal Soup

#traditionalrecipe #villagelife #ruralcuisine

Видео "Nomadic life"cooking a Delicious local plant-based Dish in a Rural Style (Ash-e Tarkhineh)" 🍲💪 канала Rural Bride
Traditional Recipe, Nomadic Cooking, Healthy Soup, Rustic Cooking, Homemade Soup, Comfort Food, Nutritious Soup, Iranian Cuisine, Winter Recipes, Herbal Soup, Village Life, Old House, Souprecipe, RusticCooking, FarmToTable, HomemadeRecipes, Benefits, Cold, Tarkhineh, FluTreatment, Healthy Style, Meals, Nomadic Life, Rural Cuisine, Rural, Rural Life, Vegetarian Food, Simple vegetarian food recipe, Cooking with vegetables