15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders)
An at home, total upper body workout with NO EQUIPMENT needed! Just yourself and your mat. 15 minutes composed of 2 mini circuits with arm toning exercises.
#WithMe #HomeWorkout #UpperBody
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders) канала MadFit
#WithMe #HomeWorkout #UpperBody
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 15 MIN UPPER BODY WORKOUT - No Equipment (Back, Arms, Chest, Shoulders) канала MadFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
5 MIN TONED ARMS WORKOUT - No Equipment4 min DANCER ARMS (Latch - Disclosure Feat. Sam Smith)15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)15 MIN FULL BODY STRETCH & COOL DOWN ROUTINEINTENSE AT HOME UPPER BODY WORKOUT (No Equipment)15 MIN BEGINNER CARDIO Workout (At Home No Equipment)15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!5 MIN FULL BODY STRETCH & COOL DOWNTONE YOUR ARMS Workout - QUICK & INTENSE (No Equipment)10 min LOWER ABS & LOVE HANDLE WORKOUT (No Equipment Belly Burn)TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)5 MIN FLAT ABS WORKOUT (At Home No Equipment)10 Mins Toned Arms Workout | No Equipment5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)10 MIN FULL UPPER BODY Workout (Toning & Strength)Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home