Dr. Sheila Nazarian & Nurse Jamie from Netflix Skin Decision

Dr. Sheila Nazarian & Nurse Jamie from Netflix's new hit show "Skin Decision" stopped by Betches Virtual HQ to discuss skin care, plastic surgery and how they got to the place they currently are. Dr. Nazarian talks about how this has been her dream job forever and how having a show like they have they're elevating the entire industry of plastic surgery, taking it from what was once a joke on television to people being able to understand how beneficial it can be.

Nurse Jamie explains how sometimes there just simply isn't a diet or an exercise that can make things better, and it's so rewarding helping someone become their best selves. Dr. Nazarian explains how her cultural background has really affected her career and how important it is to help women who also are from a Persian background and explaining to them that it's okay to help themselves instead of always putting everyone else in their lives first. She also explains how the people that are often noticed on the street for their obvious plastic surgery are people who didn't have good work done to begin with.

Nurse Jamie explains what a good baseline for when to start getting botox or another paralytic agent is when the line begins to show when you're not trying to show it in your expression. Dr. Nazarian tells us how our collagen starts to deplete at age 25 and she recommends a "GRASS" routine to her patients, "G-growth factor, R-retinol, A-antioxidant, S-sunscreen, S-specialty product."

Nurse Jamie gets into how important sleeping is and how sleeping on your side really can affect the work you're going to need to get done later. She tells her 18 and 19 year old patients to listen to her now or pay her later. Dr. Nazarian gets into the new trends in plastic surgery, including smaller, perkier breasts and having hip dips filled in, and ever since quarantine she's gotten way more interests in things around the lower face such as facelifts, neck tightening, etc. and how she thinks it's mainly from people on Zoom seeing their lower face constantly.

Both professionals explain that while treatments are great they are not a cure all and a healthy lifestyle maintains being the most important thing to do.

What should we know about "Skin Decision" on Netflix? (00:09)
#1 Tip? (00:54)
Biggest misconception about cosmetic procedures? (01:21)
When should people come in and take initial steps? (01:33)
What's the deal with side sleeping? (01:58)
Any new trends in plastic surgery? (02:21)
Why is it important to still emphasize a healthy lifestyle? (02:55)

Want more diet and exercise talk?

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Kuperman and Samantha Fishbein, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind.

Listen at: https://podcasts.apple.com/us/podcast/diet-starts-tomorrow/

Follow Dr. Sheila Nazarian at instagram.com/drsheilanazarian
& Nurse Jamie at instagram.com/nursejamiela

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