Strengthening Exercises for Rotator Cuff #rotatorcuff #shoulderworkout #exercises
Developmental Milestones: Walking Supported at 9 Months and Laughing when she Falls.
Peroneal Tendon Strengthening
Beginner Level: Knee Pain Basics with Dr. J
Hilarious Kid on Scooter Talking #humanmovementinstitute 3 years old
Self 1st Rib Mobilization
Beginner Level: Strengthening for Knee Pain Recovery
Lower Body Strengthening Exercises #strength #lowerbodyworkout #exercise #hmi
Thoracolumbar Dynamic Range of Motion Routine
Prone Chin Tuck Exercise
Happy St. Patrick’s Day!
Proximal Median Nerve Bias Glides and Flossing
End Range Knee Flexion Restoration for Knee Pain
Developmental Milestones: Learning to Crawl at 6.5 Months. Watch the face dive.
Self Muscle Energy For AA Joint
Proximal Ulnar Nerve Bias Glides and Flossing
Cervical Nerve Root Glides with Egyptian Dancer Exercise
Chair Thoracic Extension Mobilization
Rotator Cuff Strengthening: Theraband W Exercise #shoulderpain #shoulderstrength
Suboccipital Release and Base of Skull Self Joint Mobilization
Developmental Milestones: Standing Supported at 8 Months and noticing herself in the mirror.