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P90X vs P90X3 - Why I May Never do P90X Again.

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There are 5 core differences between P90X and P90X3 that are important to keep in mind. After doing both P90X and P90X3, I am now able to confidently give my opinion on P90X vs P90X3.

Will I ever do P90X again? It really all depends. I have found that P90X3 is just as effective as the original P90X and doesn’t require 60-90 minutes of my busy day.

I originally started P90X back in June of 2010 and lost 70 pounds with the program. Now I did balloon back up a little bit (around 18 or so pounds), which prompted me to start with P90X3 in December 2013. What was awesome about P90X3 is that I could fit it into my day. I found myself skipping P90X workouts, especially Yoga X, due to the pure length of the program. I was excited that I could now legitimately do a P90X3 workout without wasting a bunch of time or feeling guilty about skipping the workouts.

The 5 Differences between P90X vs P90X3 include:

TIME (0:59) – One is 30 minutes per day, period; the other is 60-90 minutes per day.
EQUIPMENT (2:08) – Both require the same amount of equipment: pull up bar, dumbbells or resistance bands, and a yoga mat at the minimum
WORKOUTS – 16 workouts make up the P90X3 program, whereas only 12 workouts make up the P90X2 and P90X workouts
RESULTS (1:54) – Impressive results started with P90X3 thanks to the test groups. People dropped on average around ½ of their body fat in percentage points which made it legitimate and holding up to the standards of P90X.
INTENSITY – The intensity of the workouts are pretty much the same. Just because it is 30 minutes long does NOT mean that it will be easier than the original P90X. Both are equally as intense. If you are looking for a workout that is less intense to start off with, try something like P90, which is the beginning of the P90X series.

I am always welcoming new people into my P90X3 and P90X challenge groups. Once you decide whether you will do P90X vs P90X3, get the best price over at my site, sweetlifefitness.net (yes, my prices tend to be better than buying it NEW on Amazon!). Once you buy from me and select me as your free coach, I’ll add you into my exclusive and private support group to gain more tips, knowledge, and one-on-one support to get the results you deserve with either P90X OR P90X3.

Thanks for checking out my video on P90X vs P90X3!

Yours in Success,
Coach Bob

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#p90x3 #p90x #beachbody

Видео P90X vs P90X3 - Why I May Never do P90X Again. канала Bob Sharpe
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20 октября 2014 г. 6:59:15
00:05:27
Яндекс.Метрика