5 Min Phys Every Macro and Micronutrient in 5 min
People fight over every aspect of nutrition, except one: We need lots of "nutrients."
Cool, cool.
But hold up, what are "nutrients," exactly? What does "nutrient-dense" or "nutritious" actually mean?
Defined & explained in under 5 min.
◾ I'd appreciate support on patreon: https://www.patreon.com/andygalpin
◾ More information at: http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
Видео 5 Min Phys Every Macro and Micronutrient in 5 min канала Andy Galpin
Cool, cool.
But hold up, what are "nutrients," exactly? What does "nutrient-dense" or "nutritious" actually mean?
Defined & explained in under 5 min.
◾ I'd appreciate support on patreon: https://www.patreon.com/andygalpin
◾ More information at: http://www.andygalpin.com/
◾ Instagram: @drandygalpin
◾ Twitter: @drandygalpin
Видео 5 Min Phys Every Macro and Micronutrient in 5 min канала Andy Galpin
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