Improve Your Escapes from the Bottom Position

Finding success in the bottom position is crucial for championship wrestling. To help you build success on the mat, 2009 NWCA Coach of the Year, Tom Ryan, teaches you about the bottom position and base maintenance drill. Coach Ryan does an excellent job thoroughly explaining and demonstrating each drill, making them easy to implement into your practice.

For information on purchasing this DVD, go to:
http://www.championshipproductions.com/cgi-bin/champ/p/Wrestling/Position-Drills-for-Bottom-Wrestling_WRD-03638.html?mv_source=youtube

For more information on additional Wrestling DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/wrestling-dvds-videos.html?mv_source=youtube

Видео Improve Your Escapes from the Bottom Position канала Championship Productions