How To Lose Fat The Right Way
How to lose fat the right way!
Kait's Channel: https://www.youtube.com/channel/UC-Hbk9jN55Ulx_GY8JPE7IQ
Fat Loss Hack (Rapid Fat Loss Protocol) https://youtu.be/TIw6Z76N29g
Fat loss is not the issue. Many people lose weight year after year but the weight comes back. How can we lose fat, keep it off and move on?
The tips we discuss today include.
Don't Crash Diet
Use Motivation While You Have it
Keep Muscle!
Use Diet Breaks
Have a Post Diet Strategy
Today Kait and I discuss her journey, adding muscle, losing fat and how we apply an evidence based approach to building muscle and losing fat for long term success.
How to lose fat the right way, for men and women.
Free Programs at https://prophysique.com/programs
Видео How To Lose Fat The Right Way канала Paul Revelia
Kait's Channel: https://www.youtube.com/channel/UC-Hbk9jN55Ulx_GY8JPE7IQ
Fat Loss Hack (Rapid Fat Loss Protocol) https://youtu.be/TIw6Z76N29g
Fat loss is not the issue. Many people lose weight year after year but the weight comes back. How can we lose fat, keep it off and move on?
The tips we discuss today include.
Don't Crash Diet
Use Motivation While You Have it
Keep Muscle!
Use Diet Breaks
Have a Post Diet Strategy
Today Kait and I discuss her journey, adding muscle, losing fat and how we apply an evidence based approach to building muscle and losing fat for long term success.
How to lose fat the right way, for men and women.
Free Programs at https://prophysique.com/programs
Видео How To Lose Fat The Right Way канала Paul Revelia
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