Honor Band 6 Complete Scientific Review: Sleep, SpO2, Heart Rate, Steps

I tested the Honor Band 6 against a scientific EEG device, and tested the SpO2, heart rate and step counting accuracy. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
Instagram: https://www.instagram.com/quantified_scientist/
Twitter: @QuantifiedRob

👇Amazon Affiliate links, support the channel!👇
Honor Band 6: https://geni.us/honorBand6
Huawei Watch Fit: https://geni.us/wAaY

Apple Watch 40 mm: https://geni.us/0gNGeO
Apple Watch 44 mm: https://geni.us/7Dom

Fitbit Charge 4: https://geni.us/wjAfjU
Fitbit Sense: https://geni.us/CSfYQ
Fitbit Inspire 2: https://geni.us/iZHlb

Huawei GT2e: https://geni.us/aYVruh
Huawei GT2 Pro Classic: https://geni.us/iCgX
Huawei GT2 Pro Nebula Grey: https://geni.us/yD7ew9V
Huawei GT2: https://geni.us/xpAWsr

The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp

📹Fitbit Videos📹
Fitbit Charge 3/4 Sleep: https://youtu.be/NYRq4ahPJ2c
Fitbit Charge 4 Heart Rate: https://youtu.be/xAv6dyPd9ns
Fitbit Sense First look review and test: https://youtu.be/w6D_uUDUP2k
Fitbit Sense Heart rate: https://youtu.be/7-u8VTmeDF0

📹Apple watch videos📹
Sleep Cycle App: https://youtu.be/fjPng54_CtE
Steps: https://youtu.be/YbstQVHEVz4
Test: https://youtu.be/0Ub7qmZz9ec

📹First Garmin Venu Sq Video📹
https://youtu.be/LiwX2TxYpQo

📹Oura Ring videos📹
Sleep Test: https://youtu.be/atWcp6FmnbE
HRV Test: https://youtu.be/AK47cav1i28
Temperature Test: https://youtu.be/VIfvRzP79Bs

📹Withings Scanwatch videos📹
Unboxing and first review: https://youtu.be/swQLhrdxEkk
Sleep test: https://youtu.be/lWPxpdUjLBI
Heart rate test: https://youtu.be/KjemOE2eHcY
Q&A with Withings: https://youtu.be/KtRh-_9kXgM

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

Timestamps:
00:00 General intro
00:57 Honor Band 6 Basic Info
01:34 Results: Sleep Test Setup
02:26 Results: Sleep Test Comparison
07:04 Results: Sleep Test Overview
09:21 Results: Heart Rate Test
13:39 Results: Oxygen Saturation (SpO2)
17:27 Results: Step Test
19:07 Conclusions
20:01 Should You Buy The Honor Band 6?
20:41 Details and Limitations

SpO2 Study fingers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4627972/

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)
Person Waking up Video by Ba Tik from Pexels

Many thanks to Rob and Frederik (and his FUN:D SCIENCE FOUNDATION) for their help with the OpenBCI device.

Видео Honor Band 6 Complete Scientific Review: Sleep, SpO2, Heart Rate, Steps канала The Quantified Scientist