FRONT LEVER PULL UP TUTORIAL - WITH TONY CICCIA - How to Learn to Do a Front Lever Pull Up

Tony Ciccia giving a nice front lever pull up tutorial going over some steps, exercises and drills leading up to how to learn to do a front lever pull up on both the still rings and a bar or bars along with explaining and demonstrating some different variations and grips. My channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!

* Tony's YouTube channel (thehumanflag_tc): https://www.youtube.com/channel/UCCO8yitbxT4l4mWbEVEbxYg

* Tony's Instagram: https://www.instagram.com/thehumanflag_tc/

* All American Gymnastics Website: http://www.theallamericangymnastics.com/

I am a gymnast and gymnastics coach for 27 years and I am 47 years old and still enjoy this amazing sport.

The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.

Subscribe to my channel: https://www.youtube.com/channel/UC_eHJ-1HBB9ZTaZPOUdyhkw

My other channel on all things at the New Jersey Shore (NJShoreBeachLife): https://www.youtube.com/user/NJShoreBeachLife

Support my channel for free by doing your Amazon shopping through this link: http://amzn.to/1NQIVPA
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Видео FRONT LEVER PULL UP TUTORIAL - WITH TONY CICCIA - How to Learn to Do a Front Lever Pull Up канала ringsking