Calculate Your Success: Optimal PKD Macros, VO₂Max, Protein fasting & Cystatin C GFR & More

Try the tool here: https://reversingpkd.com/report
In this episode, Felix introduces a new tool designed to help PKD patients estimate their daily calorie, protein, and fat intake, especially when adjusting for exercise and lab results. This tool also provides advanced options like protein fasting calculations and a VO₂ max estimation, which can assist in improving kidney health and starting autophagy.

Viewers will learn:

-How to calculate daily calorie and protein needs based on body fat and activity
-The benefits of protein fasting over water fasting for PKD management
-How VO₂ max and cardiovascular fitness impact autophagy and kidney health

Order "Reversing Polycystic Kidney Disease: The PKD Proof Program" here: https://reversingpkd.com/booklinks – and send your receipt to bonus@reversingpkd.com to receive a free PKD infographic!
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Go to
https://www.reversingpkd.com to find more learning resources and get on the PKD health coaching program.

Видео Calculate Your Success: Optimal PKD Macros, VO₂Max, Protein fasting & Cystatin C GFR & More канала REVERSING PKD