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STRETCHING EXERCISES FOR BEGINNERS| FLEXIBILITY ROUTINE| HOW TO TUTORIAL

Here are some stretching exercises for beginners optimized for beginners to improve their flexibility. This stretching exercises routine is very simple and easy to follow. Hopefully these stretching exercises help people from the beginner level but I also hope that some advanced stretching practitioners benefit from them.

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Видео STRETCHING EXERCISES FOR BEGINNERS| FLEXIBILITY ROUTINE| HOW TO TUTORIAL канала Donavan Barrett
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20 ноября 2016 г. 19:11:42
00:18:16
Donavan Barrett
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