Make Anjaneyasana Great Again | Actually Stretch Your Hip Flexors

In one of my recent videos where I talked about the hip flexors, the common question I got wass “Great! Now that I know what my hip flexors are, how the hell would I actually practice Anajaneyasana to fully work them correctly and efficiently?”

Here’s my answer to that.

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Видео Make Anjaneyasana Great Again | Actually Stretch Your Hip Flexors канала Tate Englund Yoga