Yoga for Migraine & Headache Relief - Gentle, All Levels Yoga (25 Min)

Gentle, all levels yoga sequence for migraine and headache relief.
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This yoga for migraines class is appropriate for all levels. No prior yoga experience is required!

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

Видео Yoga for Migraine & Headache Relief - Gentle, All Levels Yoga (25 Min) канала BrettLarkinYoga