12 MIN: How to SCULPT YOUR LEGS with simple exercises

Fix your saddlebags with me! 14 days challenge: do these exercises three times a week, eat healthy food. We work for results! Home workouts - it's our choice.

This home workout will make you burn calories, improve your body, and help boost your mood! My exercises without repeat, small talking! What are you waiting for? Team, let's do it!

▸ Muscles Worked: Full Body & Legs
▸ Time: 10 Min
▸ Equipment: Bodyweight Only & sports roll or bottle

Workout:
00:00 - About me
00:48 - Fix saddlebags
01:41 - Best exercises to lose saddlebags
07:00 - Secret massage

➞ My program: https://apps.apple.com/ua/app/wowbody/id1561735630?l=ru
➞ Instagram: https://www.instagram.com/anitasporty/?igs

IMPORTANT DISCLAIMER:

Please note. Anita Lutsenko will not be responsible or liable for any injury or harm you sustain as a result of this video. All my videos are titled according to youtube-SEO algorithms. Video titles are subjective and bright - it is the best way to attract attention! Subjective, but don't absolute truth. Every person is unique, see a fitness/ healthy professional before any sports load. Get OK from the doctor. Remember, any online training is a risk. This is your responsibility.

#homeworkouts #saddlebag #leds

Видео 12 MIN: How to SCULPT YOUR LEGS with simple exercises канала Аніта Луценко