Elderflower vs. Elderberry (Health Benefits of Elderberry)

The health benefits of elderberry and elderflower are distinct from one another. Learn how you can get the best health benefits of elderberry and elderflower and receive easy-to-make recipes for elderflower tea, elderberry syrup, and elderberry tea.

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-- TIMESTAMPS --
00:00 - Introduction to elderflower and elderberry
02:00 - Health benefits of elderflower
05:00 - Health benefits of elderberry
07:45 - Summary of health benefits and uses of elderflower vs. elderberry
08:30 - Recipe for elderflower tea
09:05 - Recipe for elderberry syrup

-- DISCLAIMER --

The herbal and plant information in this video is for educational purposes only. The information contained is not intended as a substitute for the advice provided by your physician or other medical professional. If you have or suspect that you have a serious health problem, promptly contact your health care provider. Always consult with a health care practitioner before using any herbal remedy or food, especially if you are pregnant, nursing, or have a medical condition.

Видео Elderflower vs. Elderberry (Health Benefits of Elderberry) канала Herbs With Rosalee