Zucchini and Basil Low Carb Keto Soup | No Talking ASMR Cooking

Great low carb, keto summer soup. Can be served hot or cold.

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Ingredients:
450g (1lb) zucchini
2 cloves of garlic
2 cup (470ml) of chicken broth
1 tbsp olive oil
1/2 Tsp salt
1/2 Tsp pepper (you might want to go easy on pepper - taste is increased after blending)
~5g (1/3 cup) of basil
120 ml (1/2 cup) of heavy cream

Directions:
Cut Zucchini into chunks
Add olive oil to a pot
Cut garlic and fry it in olive oil until it turns lightly gold
Add zucchini, salt, and pepper into the pot and cook until soft, for about 5 minutes
Stir the chicken broth in, bring it to a boil and simmer for about 10 minutes
Blend the soup until smooth, and return it to the pot
Mix in heavy cream

Serve hot or cold.
Makes 4 servings.

1 serving contains:
5.83g carbs
13.96g fat
3.86g protein
164 kcal

Original recipe:
https://asweetlife.org/zucchini-basil-soup/

Видео Zucchini and Basil Low Carb Keto Soup | No Talking ASMR Cooking канала Yes Pigeon