Myths about fibre - how fibre causes constipation and bloating.
Dr Paul Mason explores the scientific evidence around dietary fibre, and finds it severely lacking. This lecture also covers FODMAPs and the microbiome, and discusses which foods cause most stomach issues on low carbohydrate diets.
Видео Myths about fibre - how fibre causes constipation and bloating. канала Dr Paul Mason
Видео Myths about fibre - how fibre causes constipation and bloating. канала Dr Paul Mason
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Dr. Zoë Harcombe - 'What about fiber?'
Dr. Paul Mason - 'How lectins impact your health - from obesity to autoimmune disease'
Dr. Paul Mason - 'Carnivore Diet & Optimal Health'
Prof. Robert Lustig - 'Sugar, metabolic syndrome, and cancer'
Why eating saturated fat won't kill you, but vegetable oil might.
Dr. Paul Mason - 'Sunlight and health - from Vitamin D to Fish oil'
How I Fixed My Digestion (No More Bloating Or Heartburn)
Dr. Nadir Ali - 'Why LDL cholesterol goes up with low carb diet and is it bad for health?'
What about fibre? by Dr Zoe Harcombe PhD | PHC Conference 2019
Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health'
Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
Fibre worsens constipation and this can be a problem on ketogenic diets - Dr Paul Mason
Dr. Paul Mason - 'Blood tests on a ketogenic diet - what your cholesterol results mean'
Dr. Paul Mason - 'Treating Metabolic Syndrome'
Dr. Penny Figtree - 'The Life of a Low Carb GP'
Foods for Constipation you MUST AVOID! The 3 Simple Steps to FIX Chronic Constipation
FIBER - What you NEED to know about Counting Calories and tracking Fiber
Dr. Paul Mason - 'High cholesterol on a ketogenic diet (plus do statins work?) - 2019 update'
Dr. Doron Sher - 'Understanding Ketones'
Dr. Paul Mason - 'Low Carb from a Doctor's perspective'