5 MINUTE POST WORKOUT COOL DOWN & STRETCH || PMA FITNESS |
Welcome to my 5 minute post workout cool down & stretch. Recovery is such an important part of training that many people neglect. Do this at the end of any of my Hiit workouts to improve your over all fitness and wellbeing.
I get lots of questions about the training equipment and supplements I use. Check the links below for my recommendations.
My Book The PMA Method: https://amzn.to/3dWRlcn
No Carbs Functional Beverage: https://amzn.to/2AMMjRv
Recovery & Repair: https://amzn.to/2zJ1Ykd
Protein Powder: https://amzn.to/3edrRrj
For Everything Else & More: https://kit.co/PMAFitness
Follow me!
Youtube - https://www.youtube.com/c/PMAFitnessf...
Instagram - https://www.instagram.com/faisalpmafi...
Facebook - https://www.facebook.com/faisalpmafit...
Twitter - https://twitter.com/faispmafitness
Who is Faisal?
Celebrity trainer Faisal Abdalla knows a thing or two about transforming bodies, as the man behind popstars Ellie Goulding, Ella Eyre and Jorja Smith’s amazing physiques. Known as Mr PMA because of his infectious positive mental attitude, his years of experience as a master trainer for Nike and Barry’s Bootcamp mean he knows a thing or two about making you sweat. Just ask The Body Coach, Joe Wicks, who says, “Faisal will get you up on a Monday morning.” Named by press as one of the top 10 PTs in London and placed in the top 50 fitness personalities across the world, alongside the likes of Anthony Joshua, Conor McGregor and Usain Bolt, Faisal means business! He believes PMA is the key to unlocking the best version of yourself and that by learning to train your body as well as your mind, you’ll be well on the road to success. The question is, are you ready to sweat?!
Видео 5 MINUTE POST WORKOUT COOL DOWN & STRETCH || PMA FITNESS | канала PMA Fitness
I get lots of questions about the training equipment and supplements I use. Check the links below for my recommendations.
My Book The PMA Method: https://amzn.to/3dWRlcn
No Carbs Functional Beverage: https://amzn.to/2AMMjRv
Recovery & Repair: https://amzn.to/2zJ1Ykd
Protein Powder: https://amzn.to/3edrRrj
For Everything Else & More: https://kit.co/PMAFitness
Follow me!
Youtube - https://www.youtube.com/c/PMAFitnessf...
Instagram - https://www.instagram.com/faisalpmafi...
Facebook - https://www.facebook.com/faisalpmafit...
Twitter - https://twitter.com/faispmafitness
Who is Faisal?
Celebrity trainer Faisal Abdalla knows a thing or two about transforming bodies, as the man behind popstars Ellie Goulding, Ella Eyre and Jorja Smith’s amazing physiques. Known as Mr PMA because of his infectious positive mental attitude, his years of experience as a master trainer for Nike and Barry’s Bootcamp mean he knows a thing or two about making you sweat. Just ask The Body Coach, Joe Wicks, who says, “Faisal will get you up on a Monday morning.” Named by press as one of the top 10 PTs in London and placed in the top 50 fitness personalities across the world, alongside the likes of Anthony Joshua, Conor McGregor and Usain Bolt, Faisal means business! He believes PMA is the key to unlocking the best version of yourself and that by learning to train your body as well as your mind, you’ll be well on the road to success. The question is, are you ready to sweat?!
Видео 5 MINUTE POST WORKOUT COOL DOWN & STRETCH || PMA FITNESS | канала PMA Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
6 MINUTE NON STOP ABS WORKOUT || PMA FITNESS |5 Minute Full Body Stretching Routine For Women Over 50!3 Minute 🔥 FAT BURNING Metabolic Stretching Routine (Lose Weight)5 Minute STANDING Cool Down STRETCHES | Dynamic STRETCHING for After a Cardio WorkoutHow To Cool Down After ExerciseDo These 5 Exercises Every Morning - 5 Minute Mobility & Stretch Routine6 MIN FULL BODY COOL DOWN STRETCHES FOR FLEXIBILITY & RECOVERY || PMA FITNESSQUICK PRE WORKOUT WARM UP & STRETCH || PMA FITNESS |10 MINUTE PRE RUN WARM UP// PMA FITNESS20 MINUTE MOBILITY WORKOUT || PMA FITNESS |20 MINUTE SINGLE KETTLEBELL HIIT WORKOUT || PMA FITNESS |20 MINUTE DUMBBELL LEGS & BUTT HIIT WORKOUT || PMA FITNESS |10 MINUTE MOBILITY WARM UP ROUTINE || PMA FITNESS |20 MIN CROSSFIT E.M.O.M DUMBBELL WORKOUT || PMA FITNESS |DO THIS QUICK WARM UP ROUTINE EVERYDAY || PMA FITNESS10 MINUTE CORE AB FINISHER HIIT WORKOUT || PMA FITNESS |5 MINUTE AB BLASTER HIIT WORKOUT || PMA FITNESS |20 MINUTE FULL BODY HIIT WORKOUT || PMA FITNESS |20 MIN DUMBBELL STRENGTH & CONDITION W BONUS 2 MIN MOBILITY WARM UP || PMA FITNESS |