Learn Ippon Seoi Nage & Uchi Mata Judo - Creating lift to throw

#ipponseoinage #uchimata #judothrow
Here is a variation of Ippon Seoi Nage and Uchi Mata I’ve started working on with the CJC juniors.

The main reason for this is most of them seem to struggle to throw in Randori and competition. There are many reasons for this ranging through technique, physiological and psychological.

These variations cannot be done (well) if you do not fully break balance or drive them into the air. This forces them to commit to the technique (once they’ve nailed the technical points) and really try to throw their partner. If not it simply doesn’t work.

My hope is after this block they can take these principles to all of their other techniques and increase their throwing frequency in Randori and competition.

I’m not certain if it will work, but this is my aim and I’m ok if it doesn’t work (obviously I hope it does) I will just have to monitor and review. I hope the video is useful.

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Видео Learn Ippon Seoi Nage & Uchi Mata Judo - Creating lift to throw канала Vince Skillcorn Judo