Tumhare ghar walon ne tumhari mental health barbad ki hai — aur unhe pata bhi nahi #shorts

Ghar mein koi bolta hai "zyada mat socho" — school mein koi sunta nahi — aur bahar log judge karte hain.
Daily Life mein mental health struggle karna already mushkil hai. Upar se yeh stigma — jo har taraf se aata hai — woh struggle ko aur 10 guna bhari kar deta hai.
Is video mein hum baat karte hain:
— Stigma actually hota kya hai
— Yeh aata kahan se hai (religion, media, language)
— Yeh tumhe kaise nuqsan pohuncha raha hai — chahe tumhe pata ho ya na ho
— Aur practically tum kya kar sakte ho — apne liye bhi, doosron ke liye bhi
Yeh lecture nahi hai. Yeh woh conversation hai jo honi chahiye thi — ghar mein, school mein, doston ke beech.

🔔 Channel subscribe karo aur bell dabao — aise topics pe regularly baat karte hain.
💬 Comment mein batao — tumne yeh kab suna "zyada mat socho"?

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Видео Tumhare ghar walon ne tumhari mental health barbad ki hai — aur unhe pata bhi nahi #shorts канала Arsalan Onara