Where Does Mental Health Stigma Actually Come From? 👀

Stigma doesn't just appear out of nowhere. It's been built — slowly — by the world around us.
3 things that created it:
🗣️ Language — "Pagal ho?" "Dimagh kharab hai?" Words we use daily — without realizing the damage.
🕌 Religion misused — Mental illness reduced to "weak iman" or "kala jadu." Spirituality isn't the problem. Replacing professional help with it — is.
📺 Media — Every "mental patient" on screen is violent or dramatic. But real depression? It looks like a normal person quietly falling apart.
You absorbed these ideas without choosing to. That's what makes stigma so dangerous.
Full video — link in bio. 👆

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Видео Where Does Mental Health Stigma Actually Come From? 👀 канала Arsalan Onara