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Super Squats - How to Get Massive FAST!!

After receiving several requests on training secrets from the Golden Era, I decided to review what I consider one of the best books out there on programs, and that is Super Squats. The book is based on the 20-rep Squat program that was so popular back in the day, but was faded out due to it's difficulty and simplicity. If you are a hardgainer or a beginner and want to experience serious growth fast, get this book, and try this program. I went from 65kg to 85 kg in the course of about a year, everyone screamed steroids.
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Видео Super Squats - How to Get Massive FAST!! канала Golden Era Bookworm
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15 марта 2018 г. 0:01:45
00:04:13
Golden Era Bookworm
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