Using 20 Rep Squats, AKA "Widowmakers", For Size & Strength!
6 Common Exercises That Damage Shoulders, Elbows & Knees
https://youtu.be/2wC2KvGP3YE?list=PLh6yhljKWsN8LOVvk7Ftb3IytixKiDGvz
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1
►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp
►Jason Blaha's 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM
►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk
►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1
Видео Using 20 Rep Squats, AKA "Widowmakers", For Size & Strength! канала Jason Blaha's Strength and Fitness
https://youtu.be/2wC2KvGP3YE?list=PLh6yhljKWsN8LOVvk7Ftb3IytixKiDGvz
►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1
►Jason Blaha Fitness Facebook Page: https://www.facebook.com/JuggernautFitness2
►Jason's Lifting demonstrations:
https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp
►Jason Blaha's 5x5 Novice Program: http://www.muscleandstrength.com/workouts/jason-blaha-ice-cream-fitness-5x5-novice-workout
►Basic Strength & Fitness Program For Non-Athletes: http://youtu.be/pm-mYQ7a3xM
►Off Season Linear Periodization Intermediate Strength Program #1: http://youtu.be/f_xnD7CKCuk
►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1
Видео Using 20 Rep Squats, AKA "Widowmakers", For Size & Strength! канала Jason Blaha's Strength and Fitness
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18 апреля 2017 г. 1:36:14
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