Magnesium || Intermittent Fasting Game Changer!

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Questions that will be answered within this video:

- What happens to magnesium levels during fasting?
- How do the benefits of magnesium benefit fasting?
- Why should you take magnesium right after fasting?

References

https://academic.oup.com/jcem/article-abstract/29/10/1341/2715729?redirectedFrom=fulltext
https://www.ncbi.nlm.nih.gov/pubmed/6540047
https://pubmed.ncbi.nlm.nih.gov/15319146/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4549665/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470576/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2440847/
https://www.hopkinsmedicine.org/gim/_pdf/consult/refeeding_syndrome.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2654033/
https://www.ncbi.nlm.nih.gov/books/NBK507258/
https://www.hindawi.com/journals/omcl/2017/6797460/

Видео Magnesium || Intermittent Fasting Game Changer! канала Thomas DeLauer