5 Health Consequences of Poor Sleep

SUBSCRIBE: http://bit.ly/2fle0WB
FACEBOOK: https://www.facebook.com/fxnlmedia
INSTAGRAM: https://www.instagram.com/fxnlmedia/
WEBSITE: https://fxnlmedia.com

How does sleep impact your health? How much sleep do you need? Here are 5 areas where your health can be impacted from poor sleep:

1. Chronic/Persistent Pain
2. Athletic Performance and Injuries
3. Cancer
4. Cardiovascular Disease
5. Obesity

For list of references: https://fxnlmedia.com/2018/07/health-consequences-poor-sleep

Видео 5 Health Consequences of Poor Sleep канала Kinetic Labs