How to Prepare Before a Game | Important Tips

In this video, elite strength & conditioning coach Paul Oneid breaks down how to optimize your performance with pre-game prep.
If you have any questions, drop them in the comments and I'll get them answered!

Paul Oneid:
https://www.instagram.com/pauloneid/?hl=en
https://www.masterathletic.com/

Connect with me:
https://www.instagram.com/soheil.var/?hl=en

Видео How to Prepare Before a Game | Important Tips канала Soheil Var