Top Gym Gear Accessories (10 Essential Gym Bag Workout Items)

Here are my top gym gear accessories that I carry in my gym bag. These accessories are things I use pretty regularly in the gym to help me workout. It's everything from lifting shoes to chalk. I cover 10 pieces of gear and give my recommendations for each in this video. They're my top gym for your bag and these essentials apply to pretty much everyone, male or female and regardless of the type of lifting you do.

Do you carry wraps? A belt? Knee sleeves? The list for me goes on and on. When I started working out I used what was at the gym but as time went on my bag started growing. Whether you have a home gym or not these accessories are things you'll utilize again and again.

Whether it's to gain strength or a few pounds on a lift or just to keep yourself protected from injury in the long term, having your own gear that's specialized to your body and needs is a huge upgrade from the stuff you'd find in most commercial gyms.

Shoes
Chuck Taylor https://amzn.to/3bMVgtW
Nike Metcons (I like the 4s, 5s, and 6) https://amzn.to/3cAi3IB
Adidas Powerlift 4 https://amzn.to/3eCO6Kz
Adidas Adipower https://amzn.to/2NikaIl

Stoic Knee Sleeves (another amazing pair) https://amzn.to/2Q4fnLv
Rehband Knee Sleeves https://amzn.to/3ctIQpK

Lifting Straps https://amzn.to/38Eo2uN

Dip Belt https://amzn.to/30OV5rn

Mark Bell Slingshot (& entire Amazon store) https://amzn.to/3m4QzyQ

Deadlift Wedge https://amzn.to/3vmTJCo

PVC Style Jump Rope DEGOL https://amzn.to/2MMybxI
Speed Style Rope https://amzn.to/3bWRY5V

Resistance Bands https://amzn.to/2Ovgnba

Hip Bands https://amzn.to/3rMwvTX

Chalk Bag https://amzn.to/2OOlTWa
Chalk Blocks https://amzn.to/3rOxm6O

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▬▬▬▬ Jump to Chapters ▬▬▬▬
0:00 Introduction
0:34 Gym Shoes
3:03 Lifting Belts
6:29 Knee Sleeves
8:29 Resistance Bands
8:58 Hip Bands
9:21 Lifting Straps
10:27 Mark Bell's Slingshot for Bench
11:59 Speed Rope, Dip Belt, Deadlift Wedge, and Chalk

Видео Top Gym Gear Accessories (10 Essential Gym Bag Workout Items) канала Gluck's Gym