10 Ways to Beat Pandemic Loneliness, with Dr. Amen

Due to the extended stay at home period causes by the coronavirus pandemic, many are experiencing a new or increased struggle with loneliness. Loneliness and isolation are actually a risk factor for cognitive decline, so what can we do to feel more connected during these difficult times? In this video, Dr. Daniel Amen gives you his 10 tips to beat pandemic loneliness, so you can feel better and keep your brain healthier.

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Видео 10 Ways to Beat Pandemic Loneliness, with Dr. Amen канала AmenClinic