22 Symptoms of Anxiety, 4 Simple Solutions, with Dr. Daniel Amen

Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropriate anxiety is healthy, too much of it can do damage to our health. So how much anxiety is too much? In this chat, Dr. Daniel Amen gives you 22 symptoms of anxiety, so you can count off which ones apply to you and determine where you're at wth your anxiety levels. He then gives you 4 simple solutions to help get you anxiety in check.

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Видео 22 Symptoms of Anxiety, 4 Simple Solutions, with Dr. Daniel Amen канала AmenClinic