3 Tips for Getting Back into Running after being INJURED

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Coming back to running after an injury is one of the toughest aspects of the sport. The anxiety of will it happen again. The stress of figuring out how much you can run and when.

After having run for almost 20 years competitively you know I've gone through my fair share of injuries, especially during the hectic days of college training.

So today I'm going to share with you my top 3 tips on getting back into running after you have taken time off from being injured.

Видео 3 Tips for Getting Back into Running after being INJURED канала Solpri