Why Does My Ankle Hurt When Running?

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When we get injured, we look for its possible causes to avoid it from happening again. And, today, let me share with you the ones for painful ankles when running.

I mention the top 3 reasons which you may or may not know yet. Along with these, I share some tips you could try next time you felt the pain again.

From there, work out the preventive measures and observe your performance.

If you are no longer experiencing this pain, what did you do? Share your "secret" in the comments!

Видео Why Does My Ankle Hurt When Running? канала Solpri