Dysthymia—Living with "Low Grade" Depression
In this video, author and depression counselor Douglas Bloch talks about Dysthymia a condition of low-grade depression that can keep you living in the gray zone. Fortunately, dysthymia can be treated using a combination of cognitive and behavioral strategies that we talk about on this channel. In many instances, medication is not needed.
To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com
To visit my depression recovery website, go to https://healingfromdepression.com
To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com
To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch
To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116152175.htm
Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Видео Dysthymia—Living with "Low Grade" Depression канала Douglas Bloch
To visit my personal website which contains links to all of my books, websites, and newsletters, go to https://douglasbloch.com
To visit my depression recovery website, go to https://healingfromdepression.com
To visit my website on suicide prevention, go to https://www.overcomingsuicidalpain.com
To contribute to this channel so that its healing information can reach more people, visit https://patreon.com/douglasbloch
To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: https://forms.aweber.com/form/75/2116152175.htm
Music: Somatou by Kakurenbo courtesy of http://freemusicarchive.org/music/Kakurenbo/Yukiai_No_Sora/3Somatou through a Creative Commons License.
Видео Dysthymia—Living with "Low Grade" Depression канала Douglas Bloch
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