THINK LIKE A MONK BOOK SUMMARY (Includes my Personal Examples/Insights)

In this video, I share my summary, insights and personal takeaways from Jay Shetty's book Think Like A Monk. This book is divided into three parts. This video summarizes part 1 of the book. Subscribe to my channel for my future videos summarizing parts 2 and 3 of Think Like A Monk.

Here is the link to get your free copy of my "TOP 30 QUOTES FROM THINK LIKE A MONK BOOK": https://growwithsupreet.com/top-quotes-think-like-a-monk/

Here are the Amazon links to purchase this book:

India: https://amzn.to/33pxxua
Canada: https://amzn.to/35w9X1u
USA: https://amzn.to/3bTCsaH
UK: https://amzn.to/2DZqQGI

DISCLAIMER: This description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. But you don't pay anything extra. This allows me to continue to make videos like this.

Here is the link to my video BOOK REVIEW OF THINK LIKE A MONK: https://youtu.be/4-ac9uQhEIA

Here is the link to my SUMMARY OF PART 2 of the book: https://youtu.be/yxMGucF5om0

Here is the link to my SUMMARY OF PART 3 of the book Think Like A Monk: https://youtu.be/W_SZEqf3bRM

0:00 Intro
0:32 Breath
1:54 Values
2:56 Community
4:14 Negative Thoughts
6:44 Parable about Negative Thoughts
8:13 Complaining Mindfully
9:13 Forgiveness
10:16 Detachment
11:45 Intention
13:55 Quotes from the Book
14:39 Behind-the-Scenes footage!

All GIFs courtesy of GIPHY.com.

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Видео THINK LIKE A MONK BOOK SUMMARY (Includes my Personal Examples/Insights) канала Grow With Supreet