HOW TO APPLY SELF HELP BOOKS WITHOUT GETTING OVERWHELMED

Do you get overwhelmed with self help books? In this clip from a podcast that I recently did with Leah Cooper of The Wellbeing Room, I answer the question she asked me about how I avoid getting overwhelmed with reading so many self-help books, and actually apply what I learn from them.

If you are looking for self-help book recommendations, check out this playlist where I review/summarize my favourite self help books:

https://youtube.com/playlist?list=PL6ziK4bjqXFgZzcmaAqWmA01d0CnPbxz-

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Видео HOW TO APPLY SELF HELP BOOKS WITHOUT GETTING OVERWHELMED канала Grow With Supreet