I did 365 days of yoga, here's what happened.

** I started a second 365 days challenge on October 4th 2021! If you want to join or follow the journey, find me on instagram www.instagram.com/corinnedutil/ **

December 29th 2021 : Last year, I decided my new years resolution wouldn't be weight loss. I settled on 365 days of yoga! 365 days of yoga during a pandemic... life saving! It help me learn to love myself, gain self-confidence and discover a new passion. Yoga is for everyone, and I hope this video inspires you to start!

You can watch back the journey on my instagram, where I saved videos in my highlights, and I posted everyday on my feed. I archived some posts because it was a lot of yoga pictures, but let me know if you want more info about a specific day!

My instagram is @corinnedutil 👉🏻 https://www.instagram.com/corinnedutil/

I have a post with 10 tips to follow if you want to start your yoga journey, you can find it here : https://www.instagram.com/p/CJd_9U6HjIo/

Also, here are platforms I used to do my challenge :

FREE VIDEOS
Yoga with Adrienne 👉🏻 https://bit.ly/3pv2yqF
Cat Meffan 👉🏻 https://bit.ly/39VJwmo

MEMBERSHIPS (that I found were worth it)
Yoga Glo 👉🏻 www.glo.com
Melissa Wood Health 👉🏻 www.melissawoodhealth.com

I didn't plan in advance, I simply picked one video a day! And the length varied between 10 minutes and 90 minutes, but I would say the most frequent length was 25 minutes.

If you have any questions, don’t hesitate to reach out in the comments, and don’t forget to like and subscribe!

Lots of love from Montreal,

Corinne

*In the video, I mention that I hope this inspires people to believe that their body can do anything they want. Listening to it afterwards, I realize that for some people, that's not possible, and even if they do want their body to move a certain way, it's not possible. So I would like to apologize for not considering that, and also not acknowledging that just having a body that can move freely is already a blessing. Sorry for that little mishap 💖.

** Song is Morning Mandolin by Chris Haugen

Видео I did 365 days of yoga, here's what happened. канала Corinne Dutil