How to Train Around an Injury - Calisthenics Warm Up & Rehab

How to Train Around an Injury - Calisthenics Warm Up & Rehab. This video shows some of my personal favourite warm up/ rehab exercises to perform either pre or post workout or when you're feeling sore. If you're suffering from an injury REST!! Do what you can in the mean time so anything that doesn't cause pain. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)

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Видео How to Train Around an Injury - Calisthenics Warm Up & Rehab канала Abnormal_Beings