Intense Upper Body Gym Routine - Train Abnormal

Intense Upper Body Gym Routine - Train Abnormal. This video shows 3 different gym circuits that I recently tried out. If you are interested in mixing gym and calisthenics just remember gym is an ACCESSORY not a NECESITY! Depending on your fitness goals use gym to beat plateus, for aesthetic reasons or because you enjoy weight training. My usual routine is training 4 times a week. Day 1 - Push / Day 2 - Pull / Day 3 - Rest / Day 4 - Legs / Day 5 - Gym weight training (muscle group of choice) / Day 6 - Rest. Comment on what you think about the video and whether you want to see more of these videos or any other suggestions will help so I can make better content for you guys! Like, share, subscribe and I shall see you guys next week with another video :)

Check out our other videos:

https://www.youtube.com/watch?v=hmA-p8b5M9U

https://www.youtube.com/watch?v=qLLeNGgkHjc

https://www.youtube.com/watch?v=bl23UguLsms

https://www.youtube.com/watch?v=bl23UguLsms

https://www.youtube.com/watch?v=tSKTd-FgnTQ
Music By: @JRmusic_LDN

Видео Intense Upper Body Gym Routine - Train Abnormal канала Abnormal_Beings