BUILD BIGGER BICEPS AT HOME With This Body-Weight Exercise - Head Banger Pull-Up - SixPackFactory

In this video home fitness expert Peter Carvell shows you a body-weight exercise called the Head Banger Pull-Up to help you build bigger biceps right there at home using just your own body-weight!

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Видео BUILD BIGGER BICEPS AT HOME With This Body-Weight Exercise - Head Banger Pull-Up - SixPackFactory канала Six Pack Factory